People Love It.

“I was always in constant pain and stiffness in my lower and upper back.  Using CentriForce™ has allowed me to be pain-free and the tightness is less.”

“After a year and a half of getting nowhere with typical treatments, I feel incredible after only 4 days of using CentriForce™.  It is like someone stuck a key in my back and started it up! I would recommend it above all other exercise.  It is simple and easy to do.   I already feel more confident in everything I do.”

“I love it!  Simple technique that gives me a full body workout.  It helps me target muscles that are otherwise hard to get to and has them all working together to maximize the intensity.  I will definitely use it as part of my ongoing back conditioning program.”

“It is very effective and I noticed stability within a few days. The strength I am acquiring in my core is amazing. My back feels stronger, and I have discomfort less often — which used to be constant.”

“This definately works.  I can feel it working every time I use it.  After a year and a half of pain, failed traditional physical therapy and being told I would never be able to run again, I thought I would never get better.  My doctor’s recommendation to add CentriForce™ to the rest of my care has made a huge difference. I am back to running and my back is actuall pain free!”

“I was always in constant pain and stiffness in my lower and upper back.  Using the CentriForce™ has allowed me to be pain-free and the tightness is less.”

“How could something seemingly so easy be so difficult?  Is is definitely a workout!  I have been dealing with back pain issues for the past few years with less than satisfying results overall. I am familiar with all different forms of exercise, including the ‘supposedly latest techniques’, but with CentriForce™ I am feeling results happening where I need it most.”

“Before CentriForce™ I experienced neck pain and pain around my shoulder blades.  It was difficult to stand completely straight. With using CentriForce™ along with my treatment, my pain is gone and I have increased my upper body strength tremendously. I have also increased my abdominal strength. CentriForce™ is the easiest piece of exercise equipment I have ever used, as well as the all around most effective.”

“I always feel better after using it. I feel CentriForce™ is helping strengthen and tone muscles that are often neglected.  I would highlight how it has helped me improve endurance. Truly unique — possibly peerless!”

“I can feel my muscles working right away.  Depending what exercise I am doing, I can feel it in my abds, back and arms.  I have learned how to keep good balance, and I can see and feel a big difference in how I sit, walk, and work. It has really helped my problem area — the low back.  It is good to learn how to exercise my back properly and completely!”

“The small (Super-Short) CentriForce™ Bar gives me a better range of motion workout compared to the rubber bands I was given at physical therapy and advised to continue at home after physical therapy was done.  This is easier to work areas I want to.  Nothing has worked as well on my shoulder. Muscle pain I had is almost gone after just 1 week of use — and I had been doing my physical therapy program for 5-6 months at home before! ”

“It is a very effective workout.  After being active in serious Brazilian Jujitsu training, it is clear to me that the CentriForce™ uses every muscle in the trunk of the body.  The biggest benefit in conjunction with my chiropractic treatment has been almost complete pain relief with an easy to use home program.  I haven’t seen any other exercise programs that engage all the core muscles simultaneously and in conjunction with each other like this does. It also requires concentration so it is not a ‘mindless’ workout. Is feels like working with the CentriForce™ Bar ‘resets’ my spine.”

“I can feel the abds and low back working hard to stabilize the body.  I enjoy the challenge of keeping the CentriForce™ Bar moving smoothly and body in line. I like the different foot positions because I can feel it challenging my balance and different chains of muscles from the legs, to the back to the shoulders.”

“After my second back surgery, traditional physical therapy and back exercises were not helping, and I have been very disappointed with the physical therapy exercises after this most recent surgery.   I felt I needed a new direction.  I love the CentriForce™ exercises! My back is definitely stronger without pain, and I feel taller and stronger.  I can see areas of my body changing, my obliques are much stronger.  I don’t see how this could be any better.  I like the feeling of trying to control the shifting weights, and I like that it doesn’t take hours to do.  It is so much easier and better than the long list of other back exercises I have been given and I have tried, and it makes a lot more sense that being on the floor.”

“How could something seemingly so easy be so challenging?  Is is definitely a workout!  I have been dealing with back pain issues for the past few years with less than satisfying results overall. I am familiar with all different forms of exercise, including the ‘supposedly latest techniques’, but with CentriForce™ I am feeling results happening where I need it most.”

“Its an  easy and quick way to exercise my neck, shoulders and back, which means I am more likely to continue on a regular basis. I have been to physical therapy in the past and had no long term noticable benefits. I also go to the gym on a regular basis, but neither made a difference for my neck or back. I have also used physical therapy devices for home use but with no real benefit. With CentriForce™, I am feeling less sharp pain and less general pain and stiffness in the neck and shoulders — it is almost completely gone!  I am usually very skeptical of things like this, but I can tell this is really working.”

“ I have noticed a release of tension in my low back area, and a greater range of motion in my movements.  As far as exercise for the back and neck, this is a 10.”

“I had severe neck and shoulder pain, and along with my other treatment CentriForce™ helped stop the pain while making me aware of posture and balance..  I am happy that it is so user friendly and that it is also convenient to use at home.  And I really like that there are no physical therapy appointments.”

“Try CentriForce™ — it works!”

“Because the exercises are simple and don’t require the use of machines, they are easy to add to your daily routine, and they don’t take much time to perform.”

“Doing the exercise has helped me in controlling the pain.  The muscles around my low back have gotten stronger which has limited any recurring pain.  I’m back to playing golf again with improved flexibility, and I am able to be competitive again.”

“Doing the exercise has helped me in controlling the pain.  The muscles around my low back have gotten stronger which has limited any recurring pain.  I’m back to playing golf again with improved flexibility, and I am able to be competitive again.”

“Easy to learn and easy to use. Very effective.  I noticed better stability within a few days. My pain used to be constant, and I have discomfort less often now and my back is much stronger. CentriForce™ is easy to handle and very convenient to use at home. Because the exercises are relatively short, you can pick it up any time and do a routine. You’ll be amazed at how easy it is to use.”

“Doing the exercise between my treatment visits greatly reduced any pain or discomfort I felt.  The exercise is strengthening areas that had become very weak.  It has made daily activities much easier and pain free.  I have great confidence in activities now because my back and neck are much more supported.”

“I feel a really good workout within about 7-10 minutes. I can really feel it in my back and abds, especially when I change foot positions and move the bar from one position to another to challenge my balance.”

“Because CentriForce™ requires concentration and skill, it feels like ‘practice’, and not like mindlessly dragging yourself through a workout.”

“It feels like it gets the blood to the stiff and sore muscles in the back, and wakes then up to help alleviate pain in problem areas. ”

“Once you learn the basic positioning and find the rhythm, it is a workout for your body. Shifting the bar position helps you target different areas — and one areas I really like is getting to the hard to reach side abdominal muscles!  I can also feel that the different foot positions hit different chains of muscles for the shoulders, back and legs.”

“I can tell it is working. I feeling more balanced and not weak in the mid section. It seems to give a good workout to the mid-section without putting a strain on my body. Other forms of exercise for the core usually would hurt my back and neck and this doesn’t.  CentriForce™ helps strengthen you without “killing’ you in the process! It is an exercise in balance and muscle activation that automatically adjusts to your level of strength in the core.”

“Compared to other exercise I have tried for the back and core, I find that I’m more apt to stick to it and really do it.  I’s easy and convenient and doesn’t require a lot of time to get results and therefore I am more inclined and motivated to use it.  Very beneficial! I give it a 10.”

“ I have suffered with back and hip pain for 3 years.  I am an active person and avid surfer, and I began to think I would have to live with this pain which I found quite depressing. I sought a variety of treatments with limited success.  Fortunately a new doctor I saw introduced me to Centriforce™.  I admit I was skeptical, but was willing to give it a try to overcome pain and the daunting thought of a lifetime of back problems.

I have now been using the CentriForce™ for 6 weeks and am astounded with the results. I have almost no pain and feel the best I have felt in 3 years.  I feel considerably stronger around my stomach and low back when I use the CentrtiForce™ Bar, and get a good cardio and upper body workout as well.  I have achieved all this in only about 15 minutes a day, so it’s been simple. Best of all, I am surfing better with my new found strength.  I cannot recommend CentriForce™ highly enough to people with back problems and to people in general as an exercise tool.” 

“As I have started to use CentriForce™, my quality of life has been steadily improving, helping me to be as active as I want to be. Previously, I had recurrent episodes of severe, often exruciating, back pain, and everyone I saw for treatment always gave me the same exercises that didn’t work in the long term. CentriForce™ has given me the best solution to this dilemma because it is not just focusing on one targeted area of my body, but instead focuses on all of my upper body, core and spinal area. It forces one part of my body to communicate and work with the neighboring parts — just as we were designed to do. CentriForce™ is the only thing I have been introduced to that allows for all of the building blocks to be implemented for long-term spine and core strength and endurance. ”

“Very innovative.  It is like nothing I have ever seen before and it makes sense. Using CentriForce™ not only helped me eliminate my lower back pain, but it gives me the upper body strength as well.  It also gives me cardio exercise because it increases my heart rate and makes me ‘work’ in such a short period of time.  I will definitely use this as part of my regular exercise — not only to maintain my back and core, but to get better strength and cardio!”

“My poor balance and posture both feel better with CentriForce™.  It is extremely easy.  There is no learning curve — only an improvement curve!”

“6 years ago I began experiencing symptoms that were quickly diagnosed as lateral epicondylitis (tennis elbow), which did not resolve with conventional treatment.  I was later diagnosed with a nerve injury in my arms. Over the years I tried  physical therapy, ergonomic changes, acupuncture, deep tissue friction massage, energy work, and finally in desperation — surgery. Sadly, none of these conservative or extraordinary strategies seemed to help.  I reluctantly agreed to try using CentriForce™ and was somewhat reticent because over the years I had slowly discontinued exercising with my arms due to pain at would predictably ensue. However, I quickly discovered that using CentriForce™ was working for me.  After a week or two of using this tool 3-4 times per week and building up to about 10-15 minutes, I experienced a significant reduction in pain. I can honestly say that  the level of pain has decreased noticably, allowing me to engage in upper body physical activities that I had set aside for years.  For instance, I am now lap swimming 4 days per week.  CentriForce™ has distinctly increased my upper body endurance, body awareness, and fundamental confidence in my capacity to work.”

“I highly recommend it. There’s no comparison.”

“Very beneficial.  I strongly recommend it.”

“I love it. Definitely use it!”

“Almost too good to be true. So easy to use.”

“Better than weights and the ball.”

“This program can help you.”

“I would no doubt recommend this every time.”

“You’ll find a difference immediately.”

“Try it. You’ll be amazed.”

“My friends are impressed at how it works.”